Memberships are the primary way to train at HPW.
Limited non-member access is available.
Lifestyle Performance
2 Sessions Per Week.
A structured entry point into High Performance Wellness. Designed for consistency, movement quality, and foundational strength.
Includes access to:
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Strength & Cardio Circuit (small group)
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Mobility + Breath sessions
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Foundation Training
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Restorative sessions
This membership builds durability, improves movement efficiency, and supports long-term health without overwhelm.
$240/month.
Require 3-month commitment
Performance Plus Membership
3 Sessions Per Week + 1 Recovery Session Monthly.
For those ready to train with greater frequency and intention. This tier delivers measurable progress while integrating recovery as part of the process.
Includes:
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All group training sessions
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Priority access to scheduling
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1 Recovery Reset session per month
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(compression, assisted stretch, Power Plate, optional sauna)
Designed to improve strength, resilience, and nervous system regulation.
$300/month.
Require 3-month commitment.
Precision Strength (Tonal Duo) Membership
2–3 Sessions Per Week (2-Person Training).
A focused strength training track using intelligent resistance and performance testing.
Includes:
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Partner-based strength sessions (max 2 clients).
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AI-guided resistance training.
Monthly strength assessment:
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Upper body push/pull
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Deadlift pattern
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Rotational strength
Ideal for those who want structured progression, accountability, and measurable results.
2x/week: $360/month.
3x/week: $480/month.
Require 3-month commitment.
Executive Performance Membership
2–3 Sessions Per Week (2-Person Training).
A focused strength training track using intelligent resistance and performance testing.
Includes:
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Partner-based strength sessions (max 2 clients).
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AI-guided resistance training.
Monthly strength assessment:
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Upper body push/pull
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Deadlift pattern
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Rotational strength
Ideal for those who want structured progression, accountability, and measurable results.
2x/week: $360/month.
3x/week: $480/month.
Require 3-month commitment.
Founding Performance Member (Limited)
3 Sessions Per Week + 1 Recovery Session Monthly.
A limited offering for early members who help establish the culture and standard of the studio.
Includes:
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3 sessions per week (any class format)
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1 monthly Recovery Reset session
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Locked-in founding rate for 12 months
Limited to 10 members.
$399/month.
Require 3-month commitment.
OPTIONAL ADD-ONS
Recovery Reset Session
A guided recovery experience combining:
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Assisted stretching
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Compression therapy
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Power Plate circulation work
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Optional sauna
$45 (members)
$75 (non-members)
Express Recovery / Performance Sessions (20–30 min)
Targeted sessions using:
Power Plate
Compression
Mobility work
Boxing or conditioning tools (as programmed)
Members: $25–35
Non-members: $40–60
SERVICES
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Assessment — $25
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1:1 — $50 / $80
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Express — $20 / $30
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Recovery Reset — $40
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Power Plate — $30
